Fitness Center
Events
The Dahlgren Fitness Center will be closed during the following times while new equipment is being installed in the facility. Thank you for your understanding.
Monday, 22 September: Closed 1000-1400
Tuesday, 23 September: Closed 1000-1400
Wednesday, 24 September: Closed 0800-1700
The Fitness Center houses physical fitness and athletics. The facility offers a variety of recreational opportunities with circuit and free weights, a group exercise room, two racquetball courts and a full-sized basketball court. Cardio equipment provides patrons with the option to use treadmills, upright and recumbent bikes, elliptical machines, adaptive movement trainers or a step mill during their visit. It also offers men’s and women’s locker rooms, a family fitness room for parents with children ages 6-weeks to 6-years of age and a classroom for training opportunities. Contractors and visitors are subject to pay for facility services, please call the front desk for pricing.
In addition to the Fitness Center, the ¾-mile track, behind building 101, provides patrons with additional exercise opportunities. View the MWR Fitness Age Authorization Chart here, to see what ages are eligible to participate in Fitness activities/areas.
Group Exercise Classes Effective July 2025
Class Pricing:
- Active-duty, Retired Military & Dependents: FREE
- All Others with base access: Single Class: $6 / 8-class Punch: $32 / 20-class Punch: $70 / Monthly Pass: $20
PERSONAL TRAINING: Customized sessions with expert trainers!
- Active-Duty: $10/hour (includes free consultation)
- Retired Military & Dependents: $20/hour (includes free consultation)
- DoD Civilian & Contractor: $25/hour (includes free consultation)
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How are we doing? Please let us know your experiences at the Dahlgren Fitness Center by clicking on the survey below.