Tour de Dahlgren
Don't miss out on this exciting opportunity to get those miles and win prizes!
Don't miss out on this exciting opportunity to get those miles and win prizes!
Navy Operational Fitness and Fueling System (NOFFS)
Navy Operational Fitness and Fueling System (NOFFS)
All levels welcome!
Come and break a SWEAT!
All levels are welcome!
Maintain the Motions of Daily Life!
Interval Training Workout
All levels are welcome!
Get that heart rate up!
All levels welcome!
This class teaches 24 basic moves, eventually put together in a format.
Join us every first & third Friday for an unforgettable splash-tastic flick & float movie night experience at the Aquatics Center! Don't forget your pool float for an extra splash of fun!
Join us every first & third Friday for an unforgettable splash-tastic flick & float movie night experience at the Aquatics Center! Don't forget your pool float for an extra splash of fun!
Celebrate Labor Day at the Dahlgren Aquatics Center!
In addition to the Fitness Center, the ¾-mile track, behind building 101, provides patrons with additional exercise opportunities. View the MWR Fitness Age Authorization Chart here, to see what ages are eligible to participate in Fitness activities/areas.
Moves can be stressful. We’ve gathered some important information for you to ease the transition.
Use the directory to locate a facility’s building or phone number and the hours of operation.
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