Indoor Cycling
All levels welcome!
All levels welcome!
Come and break a SWEAT!
All levels are welcome!
Maintain the Motions of Daily Life!
Interval Training Workout
Navy Operational Fitness and Fueling System (NOFFS)
All levels are welcome!
Get that heart rate up!
All levels welcome!
This class teaches 24 basic moves, eventually put together in a format.
Navy Operational Fitness and Fueling System (NOFFS)
Open to all with base access!
Put a little gobble in your wobble for a Turkey Trot 5k at the Fitness Center and get a workout in before the holidays officially begin.
Join us for a jolly 5K run in your ugliest holiday sweater!
In addition to the Fitness Center, the ¾-mile track, behind building 101, provides patrons with additional exercise opportunities. View the MWR Fitness Age Authorization Chart here, to see what ages are eligible to participate in Fitness activities/areas.
Moves can be stressful. We’ve gathered some important information for you to ease the transition.
Use the directory to locate a facility’s building or phone number and the hours of operation.
Partner with Navy MWR to enhance events for our military community while gaining valuable promotional benefits for your business.
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