At this time, the Dahlgren Fitness Center is only be open to Active-duty & CNIC First Responders.  Mon-Fri: 0900-1800  |  Sat-Sun: 0900-1500

*Health screening required at entrance.
* Face covering MUST be worn when not working out.
*Equipment must be wiped down after use.
*Showers, towels and water fountains are unavailable.
*Locker room use is limited.
*Maintain distance regardless of household.

The Fitness Center, newly built in 2015, houses physical fitness and athletics. The facility offers a variety of recreational opportunities with circuit and free weights, a group exercise room, three racquetball courts and a full-sized basketball court. Cardio equipment provides patrons with the option to use treadmills, upright and recumbent bikes, elliptical machines, adaptive movement trainers or a step mill during their visit.

It also offers men’s and women’s locker rooms, a family fitness room for parents with children ages 6-weeks to 6-years of age and a classroom for training opportunities. In addition to the Fitness Center, the ¾-mile track, behind building 101, provides patrons with additional exercise opportunities.  View the MWR Fitness Age Authorization Chart here, to see what ages are eligible to participate in Fitness activities/areas.




Sunday, March 14, 2021

Virtual Leprechaun Challenge 5K

Fitness Center